My Gratefuls List

Many many years ago, I had a mentee who made it a daily habit to create what she called her “gratefuls list.” It wasn’t just her sincerity of intention that…



How We Choose to Live

When I was struggling to recover from my eating disorder (and depression, and anxiety, and low self-esteem, and codependency) I was pretty preoccupied. I also thought I pretty much had…



An Epidemic of Walls

An Epidemic of Walls

So it is the day before election day, and on my mind are…..walls. A few issues ago, Time magazine ran a brief article about walls, and all the different countries…