The Secret to Longevity

If you really wanted to live to be over 100, and you were able to take advice from those who had achieved it, would you do it?

Would you try their “secrets to longevity”

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The Introvert’s Temper Tantrum

As a true introvert, to stay as sane as possible after a lot of social time, it is not enough for me to simply keep company with myself (what others might call “alone but not lonely.”)

I also need to specifically focus on refilling and refueling my inner self.

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