Understanding Anorexia Nervosa

stock-photo-doctor-shows-information-on-blackboard-anorexia-nervosa-116318101Anorexia nervosa is an eating disorder where people become concerned about their weight. They try to prevent weight gain and may starve themselves to achieve this. Anorexia nervosa is not about weight,

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Understanding Agoraphobia

UnknownAccording to Wikipedia, “agoraphobia is an anxiety disorder characterized by anxiety in situations where the sufferer perceives certain environments as dangerous or uncomfortable, often due to the environment’s vast openness or crowdedness.

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Managing Anger

Do you get into frequent arguments or fights? Do you sometimes have angry outbursts or difficulty controlling your aggressive behavior? Has anger ruined your relationships at work or in your personal life?

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Positive Thinking

Unknown“Positive psychology is the branch of psychology that uses scientific understanding and effective interventions to aid in the achievement of a satisfactory life, rather than merely treating mental illness”

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