The Power of REBT

imagesRational emotive behavior therapy focuses on the way you think about yourself, the world and others. It is an empowering approach reminding us that we are responsible for the way we think,

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Not Just the Blues

stock-photo-word-cloud-depression-151513799Everyone feels sad sometimes. But depression, major depression, clinical depression or major depressive disorder is a serious illness than just feeling down. Depression is an illness and it gets in the way of your life.

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