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Who Is The Joker?

The day the movie, "The Joker," was released I walked to the Staples Center in DTLA, paid $ for a ticket, sat down alone and braced myself. I loved it, but it took me some time to fully digest the movie, and in the...


General

5 Things You Should Never Share

Recently, the host of, "Kids Say The Darndest Things," comedian, actress, and entertainer Tiffany Haddish declared that she is no longer going to be an "open book."

Although her work as a performer has primarily consisted of material from her real life experience, I gave...


General

Caregivers Die First

It sounds morbid to say that caregivers die first but, while working in the mental health field, I've always told family members that have to care for their family members with mental illness, that caregivers die first. The majority of these caregivers are initially...


Bipolar II

Mania In Your 40’s?

I was diagnosed with chronic hypo mania, Bipolar II, when I was in my late twenties. When I think back to those years, I only recently started to miss the high of mania. I was highly functional, I was able to multitask at an...


General

20 Signs of Looming Depression

Often times we don’t always see depression coming, but, there can be subtle sings that depression is looming. If you pay close attention, you might find it easier to seek help before it’s too late. Here are some signs of looming depression that can...