Guilt & The Roach

Guilt & The Roach

Last weekend I went to the nail salon to get a pedicure. I’ve been going there for almost a decade now, know most of the pedicurists, and am friendly with the owner.

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Sociopaths & Codependency

Sociopaths & Codependency

I recently read the book, “The Sociopath Next Door” by Martha Stout, and am finally able to figure how I managed to be in a relationship with someone with sociopathic behaviors.

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What Is Cluster B?

What Is Cluster B?

It is frustrating how mental health lingo is expected to be known, or understood in the world. Most of us know what ADHD is or ADD, but there are a plethora of terms out there that are not only hard to recognize,

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