When Adults Get Bullied

Recently on ABC’s The View a panel featured Aija Mayrock, a 19-year-old girl who endure bullying since 8-years-old wrote a book, “The Survival Guild to Bullying: Written by a Kid for a Kid.” Her book provides a firsthand look of bullying in schools,

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4 Small Signs of Depression Part II

Recently I wrote about signs I have personally experienced with regards to undergoing a small depression. I found the comments informative and helpful and thought I would do a follow up blog on more signs of personal red flags that I’ve experienced and have learned to watch out for when I am going through a small depression.

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4 Small Signs of Depression

Often times when we think of depression we picture a person sitting in bed all alone, not showered, with a sad look on their face. But depression doesn’t always have to be extreme for it to be real.

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