Fat Check: Med Control Part III

shutterstock_200321435I didn’t take my antidepressant today, and I know that is bad, and that I am jumping the gun. I got up super early to work out and was on a machine at the gym in front of a mirror and noticed that my arms were fat.

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Fat Check: Med Control Part II

scaleThe weekend did not pan out as I had planned, and my “new” diet pretty much blew up in my face. Like my usual manic self, I over did my expectations and made too many goals (3) that were too extreme to manage in my life right now.

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The Voice of Suicide in the Classroom

shutterstock_111743345Recently, in local news in Los Angeles County, I read the following headline: Students Mourn El Dorado High School Teacher Found Hanging in Classroom. I proceeded to read the article on this tragedy and found two quotes worthy of examination.

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3 Simple Symptoms of Bipolar II To Look For

shutterstock_164731844My whole life I thought I had ADD or OCD or something other then what I was diagnosed with over a decade ago: Bipolar II. Often times I visit mental health awareness websites and can’t find any information on Bipolar II aka Chronic Hypo Mania.

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