Understanding Hypomania

With a clinical diagnosis of chronic hypomania, also known as Bipolar II, I spent the majority of my life living in a chronic manic state that often times can be mistaken for ADD or ADHD or some other condition. It wasn't until my late twenties...


It’s Not That Simple

Depression is often depicted with images of someone isolated, or alone, or looking somber so, it can be deceiving when it creeps up on you in little ways that reflect depression. It doesn't have to be some big thing like I can't get out...


Reasons vs Justifications

It is hard for me to make appointments, keep appointments, schedule things, and commit to anything except when it comes to my psychiatry sessions. However, there are times in my life that I am on the fence about keeping my appointments for whatever reason. And it's the reason...

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