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ADHD

The Advantages And Disadvantages Of Adderall

Introduction

Hernandez (2015) states "You’re trying to focus on your work, but stray thoughts bombard your brain and you can’t think straight. You try to hold down a coherent conversation, but you keep thinking of tangents. Following instructions is a real struggle.  These are some of the symptoms of attention deficit hyperactivity disorder (ADHD)."  According to Talbot (2009), "Adderall, a stimulant composed of mixed amphetamine salts, is commonly prescribed for children and adults who have been given...


ADHD

Vyvanse: An Effective Treatment For ADHD

Introduction

Are you currently suffering from ADHD? Are you looking for a medication to relieve your symptoms associated with ADHD? If so, continue reading this article. This article is for you. This article will provide the reader with an effective type of medication to treat ADHD. This medication is called Vyvanse. In this article, I will provide the reader with the benefits of Vyvanse, in addition to the disadvantages of taking Vyvanse.

The Benefits Of Taking Vyvanse

According to...


ADHD

The Benefits Of Exercise With ADHD

Introduction

According to ADDitude editors (2015), "Exercise turns on the attention system, the so-called executive functions — sequencing, working memory, prioritizing, inhibiting, and sustaining attention." Hence, one of the best coping skills to help manage the symptoms associated with ADHD is exercise. Exercising with ADHD has many benefits. This article will reveal the benefits of exercising with ADHD. They include increased dopamine levels, endorphin levels, and maintenance of a healthy weight.

Exercise Increases Dopamine Levels

According to WebMD (2015),...


ADHD

How To Manage Your Finances With ADHD

Introduction

One of the symptoms associated with ADHD is impulsive behaviors. In relation to financial matters, this can lead to destructive behavior. For instance, with impulsive behaviors it is not uncommon for someone with ADHD to use spending money as a coping mechanism to handle the distress associated with ADHD. This article will explore ways to manage your finances properly with ADHD. They include putting some of your money in your account and using the rest for...


ADHD

How To Meditate With ADHD

Introduction

According to Kelly (1998), "We believe that meditation is critical for ADDers."  Kelly (1998) continues with her argument stating people with ADHD are hyperactive and run on adrenaline.  The question remains how can someone with ADHD practice meditation in a calm, effective manner if they are constantly hyperactive and running on adrenaline.  This article will answer that exact question.  In particular, it will explore ways for someone with ADHD to meditate in a calm, effective manner...


ADHD

How To Do Well At Work With ADHD

Introduction

Are you struggling to succeed at work? Do you struggle with ADHD as an adult?  If so, keep reading this article. This article is geared toward adults who are struggling with ADHD. Particularly, it will explore ways to overcome the struggles associated with ADHD in the work place. Particular ways to deal with the struggles associated with ADHD at work include having an organized desk, having a set time for returning clients' messages, as well as...


ADHD

How To Do Well In School With ADHD

Introduction

One of the things I have always struggled with is school due to suffering from ADHD. However, after establishing structure as far as school is concerned school became much easier for me. I would like to share some of the ways I have succeeded in school with ADHD. They include studying at least a week in advance for tests as well as reading all the material for the courses that I am enrolled in.

Studying At Least...


ADHD

Maintaining A Healthy Diet With ADHD

Introduction

Are you wondering what type of diet will help you manage your ADHD?   Managing your diet with ADHD is crucial. By eating healthy foods, you will learn to manage your symptoms of ADHD and feel better, as well. This evidence is supported by ADDitude Magazine. According to ADDitude Magazine (2015), " Deficiencies in certain types of foods can worsen ADHD symptoms in children and adults. An ADHD diet that ensures you're getting adequate levels of the...


ADHD

Welcoming 2016.

Introduction

It's a new year with new beginnings. Everyone is talking about New Year's resolutions, and you begin to ask yourself what are your New Year's Resolutions.  However, you have one dilemma. Your ADHD is causing you from achieving these New Year's resolutions. You either get frustrated, overwhelmed, discouraged, or all of the above. What can you do about this to make your New Year's resolutions come true. This article will explore this very topic. It will...


ADHD

Maintaining A Healthy Sleep Routine With ADHD

Introduction

Maintaining a healthy sleep schedule for anyone is essential to maintain a healthy lifestyle. However, for someone with ADHD, maintaining a healthy sleeping schedule is extremely essential. Think about it; with ADHD, it is easy to become anxious, restless, and frustrated quite easily. Now, imagine if you are tired, as well. You are going to become even more anxious, restless, and frustrated. Therefore, I will provide a list of ways to combat negative sleep patterns in...