Archives for November, 2012

Courage

Oh To Be Like Alice!

"I give myself very good advice, but I very seldom follow it".  This is one of my favorite quotes from Alice In Wonderland.  It is a very special quote because it rings true in several areas of my life.

As a therapist I don't really give advice.  I like to think that I work as a guide to help people discover positive solutions and make the best decisions for themselves.  My motto...
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Coping

You Want ME to Meditate… LOL!

My life is pretty chaotic.  It's the good kind of chaos, but chaotic nonetheless.  A few monts ago I noticed that I'd been a little more stressed than usual and sharted this with a colleague.  She suggested that I try meditating.

MEDITATE?  I almost laughed out loud.  Let's be honest, I think my brain suffers from what I like to call "I can't shut down syndrome".  I'd tried meditation before and it was an...
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Coping

When Life Keeps Happening

I am back from a small hiatus.  It wasn't a planned hiatus - life just happened.  Trust me, when it happened it happened up, down, around, and all over me.  Have you ever had one those days, weeks, or months when those "life happens" moments just keep coming - one after another, after another, after another?  Within a few weeks I had some health issues, some frustrations, computer issues, some disappointments, along with...
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