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Freedom from Narcissistic Abuse

How to Reverse Learned Helplessness

It seems like more and more people are dealing with feelings of helplessness. Not only are more people struggling with these feelings, they’re dealing with them on incredibly intense levels.

Because these feelings are so powerful, many are turning to their doctors for drugs. Back in 2011, Time magazine reported that the use of antidepressants has increased by 400% since 1988 [1]. And the Chicago Tribune reports that just in the past 15 years,...
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Am I with a Narcissist

The Biggest Misconception about Narcissism

You’ve begun to suspect that your partner might be a narcissist.  So, you go to your computer and start doing numerous Google searches, entering terms such as “narcissism”, “emotional blackmail”, and “verbal abuse”.  You begin gradually (and perhaps also grudgingly) coming to the realization that your partner most likely is a narcissist and that the best option for you is to detach yourself from the relationship and go No Contact. 

But then you come...
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