4 Strategies to Get Through the Holidays With Less Pain

u6fdue2x11g-roberto-nicksonIt’s the time of year when every ad, every image, every song is about the joys of family, togetherness, and love—and it’s little wonder that those of us with unloving mothers and problematic families sometimes wish we could go to sleep the Wednesday before Thanksgiving and wake up on January 2nd.

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Life After You: Recovering from a Narcissist

_g1wdckcv3w-mantas-hesthavenBy definition, break-ups aren’t easy since they involve loss even when you’ve initiated them and humans are famously loss-averse. It goes without saying that they’re even harder when it’s the other person who’s doing the walking and you’re left alone.

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