Most of us think it’s a good thing to avoid failure. It’s as if failure is some sort of emotional plague that forever brands you a loser or mediocre....
Emotional eating is a powerful and effective way to find temporary relief from many of life’s challenges. Knowing which challenges you meet with food can help you stop this cycle.
Denial, anger, bargaining, depression -- eventually if you stick with the process, you can find acceptance.
Is there truly such thing as friendly competition? I think there is. But, in competition, many people lose sight of the real goal.