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6 Myths and 6 Truths About Perfectionism

6 Truths about Perfectionism

Perfectionism seems straightforward, but it’s often misunderstood.

Many people think perfectionism helps them achieve their goals and get better results.

American culture continues to encourage perfectionism despite all of the research that indicates perfectionism is associated with increased anxiety,

One thought on “6 Myths and 6 Truths About Perfectionism

  • April 26, 2019 at 3:35 pm

    This is such a clear and useful reminder of our inherent worth, and that it’s nothing to do with other’s opinions about us. It does take work and time to change those unhelpful thought patterns but perseverance and self care really does pay off. Thank you for setting it out so well.


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