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Happily Imperfect
Archives for Month: March 2019

Back to the blog's homepage.

9 Tips to Help You Stop Overthinking

By Sharon Martin, LCSW

How to Stop Overthinking and Worrying #worry #overthinking #anxiety

What is overthinking?

Do you spend countless hours rehashing your mistakes? Do you worry about what others think of you? Do you struggle to make decisions —

...
Read more


8 Tips for Healing Emotional Wounds

By Sharon Martin, LCSW

Emotional healing is possible. Get unstuck with these tips to heal your emotional wounds.

Do you ever wonder if healing from emotional wounds is really possible? Can someone really heal from trauma, rejection, depression, a broken heart?

Perhaps you’ve been hurting for a long time and things don’t seem to be getting better.

...
Read more


Boundaries, Blaming, and Enabling in Codependent Relationships

By Sharon Martin, LCSW

In dysfunctional relationships, weak boundaries create blaming, shaming, and enabling

When boundaries aren’t clear there’s confusion about who’s responsible for what – and this confusion leads to excessive and displaced blame.

 

If you’re in a relationship that’s riddled with blame (or you grew up in a blaming family), 

...
Read more


Say Good Riddance to “Good Girl Syndrome”

By Sharon Martin, LCSW

Free Yourself from Good Girl Syndrome

Is “good girl syndrome” holding you back?
Learn to break free and rediscover yourself!

 

Be a good girl.

...
Read more


Healing from Emotional Abandonment, Shame, and Unworthiness

By Sharon Martin, LCSW

Healing Childhood Emotional Abandonment, Shame, and Unworthiness #trauma #childhood #ACA #codependency #perfectionism #peoplepleasing

Experiencing emotional abandonment in childhood can make us feel anxious, distrustful, ashamed, and inadequate – and these feelings often follow us into adulthood, making it difficult to form healthy,

...
Read more


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