9 Tips to Help You Stop Overthinking
What is overthinking?
Do you spend countless hours rehashing your mistakes? Do you worry about what others think of you? Do you struggle to make decisions —
...Happily Imperfect
Archives for Month: March 2019
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8 Tips for Healing Emotional Wounds
Do you ever wonder if healing from emotional wounds is really possible? Can someone really heal from trauma, rejection, depression, a broken heart?
Perhaps you’ve been hurting for a long time and things don’t seem to be getting better.
...Boundaries, Blaming, and Enabling in Codependent Relationships
When boundaries aren’t clear there’s confusion about who’s responsible for what – and this confusion leads to excessive and displaced blame.
If you’re in a relationship that’s riddled with blame (or you grew up in a blaming family),
...Say Good Riddance to “Good Girl Syndrome”
Is “good girl syndrome” holding you back?
Learn to break free and rediscover yourself!
Be a good girl.
...Healing from Emotional Abandonment, Shame, and Unworthiness
Experiencing emotional abandonment in childhood can make us feel anxious, distrustful, ashamed, and inadequate – and these feelings often follow us into adulthood, making it difficult to form healthy,
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