9 Tips to Help You Stop Overthinking
What is overthinking?
Do you spend countless hours rehashing your mistakes? Do you worry about what others think of you? Do you struggle to make decisions —
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Do you spend countless hours rehashing your mistakes? Do you worry about what others think of you? Do you struggle to make decisions —
...Do you ever wonder if healing from emotional wounds is really possible? Can someone really heal from trauma, rejection, depression, a broken heart?
Perhaps you’ve been hurting for a long time and things don’t seem to be getting better.
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If you’re in a relationship that’s riddled with blame (or you grew up in a blaming family),
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Be a good girl.
...Experiencing emotional abandonment in childhood can make us feel anxious, distrustful, ashamed, and inadequate – and these feelings often follow us into adulthood, making it difficult to form healthy,
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