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Archives for September, 2017

Adult Children of Alcoholics

How to Break the Cycle of Codependency


This article focuses on how parents can break the cycle of codependency by learning to parent differently. However, you can use these strategies even if you're not a parent (or your children are grown).  You can apply many of these parenting strategies to yourself. Yep! Sounds strange, but you can re-parent yourself by giving yourself what you didn't get in childhood -- whether that's unconditional love, permission to express your...
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