Know Yourself, Love Yourself, Be Yourself: 3 Keys to Recovering from Codependency
“I’m so busy being a wife, mother, daughter, and nurse that I don’t even know who I am anymore. I’m always taking care of others and trying to keep them happy.
...
“I’m so busy being a wife, mother, daughter, and nurse that I don’t even know who I am anymore. I’m always taking care of others and trying to keep them happy.
...While people-pleasing and perfectionism aren’t exclusively women’s issues, women are socialized in many cultures to be caretakers,
...
Do you find yourself wondering how it can possibly be Thanksgiving already?
...
Are you in need of an easy happiness hack? This time of year we can all use a few tricks to increase our happiness and lift our mood.
...
When we’re feeling discouraged, alone, anxious, or angry, it’s hard to be grateful.
We know we’re supposed to feel grateful.
...Children grow and change rapidly, both physically and emotionally. As parents, we strive to help our children understand who they are, what they believe in,
...
Setting boundaries at work is just as important as setting boundaries in your personal relationships.
...Do you have a little voice in your head that says: “You’re not good enough. You’re going to fail. Why do you even try?”
Most of us have an internal piece of ourselves,
...I used to think I could set a course, work hard, and arrive at my destination.
I like it when life goes according to plan.
...