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14 Inspirational Quotes From Brene Brown

14 Inspirational Quotes by Brene Brown

 

If you’re like me, you can’t get enough Brené Brown! I love her books, her Ted Talks, and her videos on Oprah’s SuperSoul Sunday.

And I especially love her inspiring quotes. She offers such wisdom, truth, and authenticity. I’m sure you’ll find a few that inspire you or maybe even push you out of your comfort zone with an ah-ha moment.

 

1. “What we don’t need in the midst of struggle is shame for being human.”

Brene Brown Quotes

 

2. “What’s the greater risk? Letting go of what people think – or letting go of how I feel, what I believe, and who I am?”

Brene Brown Inspirational Quotes

 

3. “The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect.”

Inspirational Quotes from Brene Brown

 

4. “Talk to yourself like you would to someone you love.”

Brene Brown Quotes to Inspire

 

5. “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”

14 Quotes by Brene Brown

 

6. “I don’t have to chase extraordinary moments to find happiness–it’s right in front of me if I’m paying attention and practicing gratitude.”

Brene Brown Quotes about Gratitude

 

7. “Those who have a strong sense of love and belonging have the courage to be imperfect.”

Brene Brown Quotes about Belonging

 

8. “We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”

Quotes from Brene Brown

 

9. You either walk inside your story and own it or you stand outside your story & hustle for your worthiness.”

Hustle for your Worthiness Quotes by Brene Brown

 

10. “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”

Dare to Set Boundaries

 

11. “We don’t have to do all of it alone. We were never meant to.”

Brene Brown Inspiring Quotes

 

12. “You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.”

You're Imperfect and Wired for Struggle

 

13. “Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.”

Brene Brown Quotes about Shame

 

14. “Imperfections are not inadequacies; they are reminders that we’re all in this together.”

Imperfections are not Inadequacies

 

Which is your favorite quote from Brené Brown? Go ahead and share it!

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14 Inspirational Quotes From Brene Brown

Sharon Martin, LCSW

Sharon Martin is a licensed psychotherapist and codependency expert practicing in San Jose, CA. She specializes in helping perfectionists and people-pleasers embrace their imperfections and overcome self-doubt and shame. Her own struggle to feel “good enough”, inspired her passion for helping others learn to accept and love themselves.

  Sharon is the author of The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance and several ebooks including Setting Boundaries Without Guilt.  

To learn more, visit Sharon's website. And please sign-up for free access to her resource library HERE (40+ worksheets, tips, meditations, and resources for healing codependency, perfectionism, anxiety and more).


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APA Reference
Martin, S. (2018). 14 Inspirational Quotes From Brene Brown. Psych Central. Retrieved on May 21, 2019, from https://blogs.psychcentral.com/imperfect/2016/07/14-inspirational-quotes-from-brene-brown/

 

Last updated: 3 Jan 2018
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.