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What Is Nature Teaching Me?

There are many life lessons to learn from nature. The Beauty (and intelligent design) of the natural world is awe-inspiring. Spending some time outdoors safely can recharge our spirits or drained batteries from an isolated indoor lockdown. Time is well spent in a natural setting. Helps our mental health to get some exercise outdoors. Be cautious, respect nature, weather, ecosystems, life, lives, and personal limits. Stay well-hydrated, dress appropriately including mask if necessary. Don’t over-do it. Don’t under-do it.

For example, going for a simple walk or long hike is an opportunity for complex observation and deep meditation. What am I learning from Nature? Endurance? Perseverance? How is this beautiful planet helping me? How am I helping this beautiful planet?

Stay Well. Stay Positive & Never Give up.

What Is Nature Teaching Me?

Chato Stewart

Chato Stewart has a mission, to draw and use humor as a positive tool to live, to cope with the debilitating effects symptoms of mental illness. Chato Stewart is a Mental Health Hero and Advocate. Recovery Peer Specialist board-certified in Florida. Chato is the artist behind the cartoons series Mental Health Humor, Over-Medicated, and The Family Stew - seen here in his blog posts. The cartoons are drawn from his personal experience of living with bipolar disorder (and other labels).

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APA Reference
Stewart, C. (2020). What Is Nature Teaching Me?. Psych Central. Retrieved on November 30, 2020, from


Last updated: 6 Jul 2020
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