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Spot & Stop: Good Hygiene Means Life

Mental Health Humor and Psychological Disorder humor and cartoons by Chato Stewart

Sometimes, it’s hard to spot a problem. Does that make it hard to stop (it)? For example, the Coronavirus. Some are very afraid of this virus vs. the flu.

What is your best defense against the Flu or Wuhan Coronavirus? Right now it is the same defense.  Frequently wash and scrub your hands — with soap and a minimum of thirty seconds or longer as it takes to sing the “Twinkle, Twinkle, Little Star” song, two or more times is best.

Really! washing hands can save you from all sorts of ailments and disorders. I mean look what it can do for Depression.  Good hygiene means life, RIGHT?

Mental Health Humor and psychological disorder humor and cartoons by Chato Stewart


Spot & Stop: Good Hygiene Means Life

Chato Stewart

Chato Stewart has a mission, to draw and use humor as a positive tool to live, to cope with the debilitating effects symptoms of mental illness. Chato Stewart is a Mental Health Hero and Advocate. Recovery Peer Specialist board-certified in Florida. Chato is the artist behind the cartoons series Mental Health Humor, Over-Medicated, and The Family Stew - seen here in his blog posts. The cartoons are drawn from his personal experience of living with bipolar disorder (and other labels). [email protected]

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APA Reference
Stewart, C. (2020). Spot & Stop: Good Hygiene Means Life. Psych Central. Retrieved on June 4, 2020, from


Last updated: 31 Jan 2020
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