We all have problems. We all must evaluate and strategize practical and realistically ways of finding adequate and attainable solutions to our problems in order to reduce and/or eliminate stress and avoid distress (if at all possible).
Some problems really are only temporary! Having a: it will ‘eventually’ pass attitude as well as a gratitude attitude for whatever good is still a part of our life helps!
Though at times, we all have our “911” situations we must unexpectedly face, building inner fire-resistant positive-character traits like courage, patience, and resilience: we can ride the outer storm and not drown. We need accurate evidence and accurate knowledge to make the wisest/best possible choices during seemingly senseless situations that stress us out.
During times of distress, my family and I have been very grateful for true friends/true peer support enabling us to HOLD ON!:)