advertisement
Home » Blogs » Mental Health Humor » Mental Health and Mind Food

Mental Health and Mind Food

I love to eat! (Especially what’s not, technically, good for me.) You love to eat, too? What types of things?

My wife has her theories–on life–and helping me. She is my caregiver, so she cares about what I eat or what I feed my body and my mind. I tend toward depression. (Which impacts me and my family interactions.) I think a lot of us, diagnosed or undiagnosed, can get down and depressed if we focus too long and hard enough on the negatives in the world. She wants me to choose my entertainment wisely. To be selective with uplifting messages vs. hate-filled, violence-filled ones. Does thinking happier thoughts really work? Test and see.

My wife tends to be overly-positive (it drives me…nuts!) and I tend to be negative (which probably drives her nuts), somehow together– we end up with (hopefully)– a more balanced view if we can see from the Other’s perspective.

>>>>>>>>>>>>>>>>> Mind Food And Mental Health

Mental Health and Mind Food


Chato Stewart

Chato Stewart has a mission, to draw and use humor as a positive tool to live, to cope with the debilitating effects symptoms of mental illness. Chato Stewart is a Mental Health Hero and Advocate. Recovery Peer Specialist board-certified in Florida. Chato is the artist behind the cartoons series Mental Health Humor, Over-Medicated, and The Family Stew - seen here in his blog posts. The cartoons are drawn from his personal experience of living with bipolar disorder (and other labels). info@mentalhealthhumor.com


No comments yet... View Comments / Leave a Comment

 

 

APA Reference
Stewart, C. (2019). Mental Health and Mind Food. Psych Central. Retrieved on November 15, 2019, from https://blogs.psychcentral.com/humor/2019/06/mental-health-and-mind-food/

 

Last updated: 30 Jun 2019
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.