advertisement
Home » Blogs » Mental Health Humor » Getting Angry Doesn’t Work
Mad and Angry Mental Health Service Dog fit in the family

Getting Angry Doesn’t Work

We have all been there, you know, that point in our day or activities that are so frustrating that all you want to do is SCREAM. This intense emotion may come over us and we want to just let it out. What is this emotion? Anger.

Anger is one of the most destructive negative emotions I can think of besides betrayal. Which connects to anger because when you get betrayed, you get really pissed and angry. So anger is like an anchor to so many other emotions, maybe even a doorway to the regrettable.

Should we always regret losing our temper or expressing our anger? If we have the balance, we may be able to safely eliminate and control much of our angry outbursts.

Getting Angry Doesn’t Work

  • Feeling frustrated creates the temptation to get angry.

  • Getting mad at your doctor will only undermine your treatment, and reduce the number of options available to you.

  • Controlling your temper is wise – “Let go of anger and abandon rage; do not become upset and turn to doing evil.” (Ps. 37:8)

  • Anger affects physical and mental health.

Six Bipolar Dimensions of Anger Getting Angry Doesn’t Work |Ten Techniques How to Control Anger

Chato Stewart

Email Chato StewartEmail Chato's Facebook PageFollow Follow Chato Stewart on TwitterTweet Pin Chato's CartoonsPin Post RSS Chato

Originally Posted at Chato Stewart’s Mental Health Humor at Psych Central: https://blogs.psychcentral.com/humor

Please SHARE The Mental Health Humor Cartoon down arrow photo

 

Mad and Angry Mental Health Service Dog fit in the family

 

https://blogs.psychcentral.com/humor/2018/09/hopes-dreams-depression-meds/
Over-medicated.com
We’ve talked about taking medication the last few blog posts.  Whether you are for medication or for something stronger and all natural like COFFEE, I feel it’s a personal choice.

Reference
Stewart, Chato. (2019). Psych Central. Retrieved 2019, from  https://blogs.psychcentral.com/humor/ 

IF YOU CAN READ THIS IT’S BECAUSE MY BLOG POST IS STOLEN AND REPUBLISHED WITHOUT PERMISSION –

HELP ME AND ONLY READ MY POST ON PSYCH CENTRAL – MENTAL HEALTH HUMOR

*

 

Getting Angry Doesn’t Work

Chato Stewart

Chato Stewart has a mission, to draw and use humor as a positive tool to live, to cope with the debilitating effects symptoms of mental illness. Chato Stewart is a Mental Health Hero and Advocate. Recovery Peer Specialist board-certified in Florida. Chato is the artist behind the cartoons series Mental Health Humor, Over-Medicated, and The Family Stew - seen here in his blog posts. The cartoons are drawn from his personal experience of living with bipolar disorder (and other labels). info@mentalhealthhumor.com


2 comments: View Comments / Leave a Comment

 

 

APA Reference
Stewart, C. (2019). Getting Angry Doesn’t Work. Psych Central. Retrieved on May 21, 2019, from https://blogs.psychcentral.com/humor/2019/01/getting-angry-doesnt-work/

 

Last updated: 11 Jan 2019
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.