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My Midnight Doodle: Basic Art Therapy

Here are the basics of Art Therapy: 1 pen – 1 paper, now doodle. Can you feel the therapy at work!

mid-night doodle art therapyMy Midnight Doodle

Here is my little art therapy to end my Monday…  It really does not have any meaning to it, it’s just a doodle but I’m sure if you look you might find an image or two.  Have you ever done any art for therapy?  If so, let me know by commenting, I would love to hear about it.


My Midnight Doodle: Basic Art Therapy

Chato Stewart

Chato Stewart has a mission, to draw and use humor as a positive tool to live, to cope with the debilitating effects symptoms of mental illness. Chato Stewart is a Mental Health Hero and Advocate. Recovery Peer Specialist board-certified in Florida. Chato is the artist behind the cartoons series Mental Health Humor, Over-Medicated, and The Family Stew - seen here in his blog posts. The cartoons are drawn from his personal experience of living with bipolar disorder (and other labels). [email protected]

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APA Reference
Stewart, C. (2013). My Midnight Doodle: Basic Art Therapy. Psych Central. Retrieved on March 23, 2019, from


Last updated: 23 Jul 2013
Last reviewed: By John M. Grohol, Psy.D. on 23 Jul 2013
Published on All rights reserved.