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Setting Long-Term Goals… AGAIN!

2011  Mental Health Humor Chato Stewart  2012 Goals

Goal Years: 2008 2009 2010 2011 2012

Wellness Plan Goals:

  1. Take my medication every day!
  2. Lose 20 pounds again…
  3. Get a job!
  4. Keep a job!
  5. Get to bed before 3 AM
  6. Go back to my support group
  7. Tell one friend about my illness
  8. DO NOT YELL and scream!
  9. Say thank you more!
  10. ALWAYS finish WHAT I…


Check out who made the list of top 10…. I’m number 4!



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Originally Posted on YOU need permission use ©2011

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Depression Glass

Setting Long-Term Goals… AGAIN!

Chato Stewart

Chato Stewart has a mission, to draw and use humor as a positive tool to live, to cope with the debilitating effects symptoms of mental illness. Chato Stewart is a Mental Health Hero and Advocate. Recovery Peer Specialist board-certified in Florida. Chato is the artist behind the cartoons series Mental Health Humor, Over-Medicated, and The Family Stew - seen here in his blog posts. The cartoons are drawn from his personal experience of living with bipolar disorder (and other labels). [email protected]

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APA Reference
Stewart, C. (2011). Setting Long-Term Goals… AGAIN!. Psych Central. Retrieved on July 4, 2020, from


Last updated: 27 Dec 2011
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