This week, I received another very poignant and eloquent email from a woman -- we'll call her Judith -- who recognized herself as experiencing Perfectly Hidden Depression. She's recognizing that her past, filled with abuse that she's never dealt with, has governed her more than she's ever realized.
I'll let her words say it all.
"I have always had an overly optimistic view of my life, fervently believing I'm extraordinarily lucky, that my life has been blessed and unusually wonderful. I care for everyone around me, I put other people's problems before mine, and volunteer a huge amount of time to a cause I feel strongly about in my community. I'm constantly studying (an area my perfectionism is very evident) and am self-employed, running my own business. Externally, I'm successful, living a happy and fulfilling life."