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Archives for protective factors

General

Survivors of Suicide Loss: Healing Through Care and Connection

Saturday November 22, 2014 is International Survivors of Suicide Loss Day.

In the United States, the latest evidence reports that 40,600 people died of suicide in 2012 and the number has been increasing. More Americans die from suicide than from car accidents. It is the second leading cause of death in college students, and the third leading cause of death in adolescents and young adults.

In the military the rate is even higher. In 2012 more soldiers died from suicide than in combat...
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affirmation of partner

The Importance of Recognizing Your Resiliency: Strategies

I was recently in a shop with a friend when a young man in his late twenties came in to get his hair cut. Friendly and likeable he was amusing the hairdresser with some stories of his birthday. It was not until he struggled to get the money out of his wallet, that I realized his hand was quite deformed. I was so struck by this positive young man that I said to my...
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affair

Is Jealousy Threatening Your Relationship? Five Checkpoints

While most partners want someone to care if they run away with the neighbor, using jealousy to evoke a sign of love from a partner, or feeling jealous of your partner’s interest in something or someone other than you—takes its toll.

Often confused with envy which is the emotion you feel when you want something someone else has (car, wife, job) jealousy is the apprehension or fear of someone or something being taken away from you.

She...
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Authentic happiness

Positive Support in a Successful Marriage:New Findings

Recently the American Psychological Association reported the latest findings on what makes love last in a marriage. The results of one series of studies by Shelley Gable and colleagues were particularly interesting because they were unexpected. They invite speculation and application.

Responding for Better and For Worse

These studies revealed that although we need our partners to be there for us during the “worst” of times, it is our partner’s positive responses to the “best”...
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Cancer

Does Hope Really Make a Difference? Scientific Findings

Almost everyone has some experience with hope: We hope for the best. We hang on to hope. We despair when we lose hope.

It would seem that hope, which is broadly defined as an emotional state that promotes the belief in a positive outcome, is in inherent in human nature.

Reflections of the importance of hope are found in early mythology, religion, philosophy and literature.

Pandora, although forbidden, opened the box given to her by Zeus, and...
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Anxiety

“The Hunger Games”: Some Suggestions For Parents

The new film, “The Hunger Games,” based on the novel by Suzanne Collins, has outstripped Dr. Seuss’ The Lorax as the top grossing film this year. Perhaps because it is based on a young adult novel written in the voice of a 16-year-old heroine with many young fans, it earned a MPAA rating of PG-13 despite considerable violence. As such, there has been concern about its impact on the millions of teens who...
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Anxiety

The Benefits of a Self-Enhanced View of You: New Findings

Do you think you have an inflated sense of self?

Do you have positive illusions about the way you compare with others, make decisions, control your circumstances?

While this enhanced self-perception may not, particularly in the extreme, cause you to win friends and influence people – it may actually serve you well in buffering stress and coping with adversity.

A recent study by Gupta and Bonanno gathered longitudinal data to examine the relationship...
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General

Mental Health Day: Suicide Protection Across Generations

Suicide ranks as the eleventh leading cause of death in the United States. We have lost loved ones across the generations.

Older Americans are disproportionately likely to die by suicide. Although they comprise only 12 percent of the population, people age 65 and older accounted for 16 percent of suicide deaths in 2004.
Suicide is the second leading cause of death in college students and the third leading...
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