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Archives for Happiness

General

Enhance Giving: Recognize the Connection Between Giving and Receiving

The Holiday Season has always been about giving. It is reflected both in terms of gifts given to family and friends and increasingly in terms of generosity of action and spirit to those we love and to those in need.

What about the other side of giving--What about receiving?

Do you give in a way that makes receiving a welcomed experience?

Do you receive in a generous way?
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Authentic happiness

Four Essential Ingredients in Loving and Sustaining Marriages

In his latest book, Love Illuminated, Daniel Jones concludes, after culling over thousands of essays written to his Modern Love Column in the New York Times, that what most people really want is a loving and permanent relationship.

Evidence for this is the over million self-help books addressing relationships and the interest by so many couples in improving and sustaining their love.

Given the deluge of information offered, I have siphoned out four essential...
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affair

Sex, Statistics, Happiness and Your Marriage


Does sex influence your happiness?
Do you consider sexual satisfaction in terms of sexual frequency?
Would comparing your sexual frequency with others affect your happiness?

An extensive study by Tim Wadsworth, including 27,500 men and women aged 40-80years in 29 countries and using the Global Study of Sexual Attitudes and Behaviors, found a relationship between frequency of sexual behavior and happiness. The more sexual frequency—the more reported happiness.

While this study confirmed the findings of earlier large...
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affair

An Asset to Couple Intimacy: The Capacity “To Be Alone”

While the definition of intimacy may vary depending on the relationship, it is generally felt to be the “ authentic” connection between two people. As such, the connection reflects a mutuality of loving feelings shared and expressed in thought, affect and behavior.

A host of factors including safety, trust, effective communication and sexual exclusivity have been identified as important for intimacy between partners.

Less discussed and perhaps surprising, is the importance of the...
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