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Archives for September, 2017


Improve Diet Success: Remove The Roadblocks

Too many people in this culture have good diet intentions with bad results. From cleanses to no carbs, from eating vegetables to eating by blood type, the diet options abound, as do the roadblocks to success.

Changing how and what we eat is not easy—but it is possible. One step that may set the stage for success is recognizing and removing the roadblocks that sabotage the efforts to eat less or to eat in a healthy way.

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