One thought on “Why You’ve Never Heard of DBT

  • November 29, 2018 at 7:20 am

    “I am independent and also want help” pegs me. Wow. That is exactly how I feel. After 40 years of being independent, I finally am with a therapist, I trust her. As much as I trust anyone.
    So I am going to go back to her with this saying and talk about it.
    Thanks jharr.
    PS, found you on PsychCentral


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