Until recently, I seldom felt satisfied. Even during those rare periods when life was going smoothly, without uproar or mood disorder, it always seemed lacking. No career, relationship, home, hobby, or vacation escaped this critique.

I knew mine was not a healthy attitude and harbored no doubt that my personality was flawed. But I could not fix the problem.

Although I don't call myself a Buddhist, there is little doubt that the Buddha saw...
Continue Reading