The Basic Steps of a Spiritual Path

Although psychotherapists long shied away from discussing spirituality, people suffering from depression and the clinicians who treat them are learning that symptoms diminish with spiritual practice. Many mental health clinics now offer meditation classes along with cognitive behavioral training,

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Repaying the Past

Twelve Step programs tell addicts to make amends. Many religious traditions admonish adherents in the same vein. Good parents and judges recognize that justice is better served with restitution and pleas for forgiveness than mere retribution.

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