Social Anxiety 911

The Condemned PrincessSocial anxiety happens. It happens to millions of people, and it feels excruciating and isolating. Many of us have been in the grip of social anxiety: that panicky feeling when we would rather disappear into thin air than being around (certain) people.

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When To Walk Away

two pearsCouples go through ups and downs. And while we bicker and fight, many people think about walking away.

One of my clients has been going through a rough patch in her marriage.

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When You Can’t Stand Someone

EgoLast week Rebecca honed in on what seemed to quickly become her favorite enemy: one of her husband’s friends brought out the inner bitch in her.

“He is flaky and unreliable and always needs to be the center of the attention”

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