Countless minefields lie ahead in the next few days. The holidays can lead you to  pressure yourself to be joyful, spend time with family, buy the perfect presents, and have a memorable celebration.  There's food to cook (the meal must be special, right?) and concern about who might drop off freshly baked goodies when you can't reciprocate. For the emotionally sensitive person, these challenges are aggravated by perfectionism, worry about people getting along, fear of hurting...
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