Being Mindful of the Gray


I (heart) balancing rocks


Sometimes people who are emotionally sensitive are controlled by their emotions.  When they are feeling happy and joyful, they think positive thoughts and all may seem right with the world.


Focusing on Smells



As we go through our day, we experience different smells that may influence our mood. The average person can recognize and remember about ten thousand aromas and is able to detect scents in infinitesimal quantities.