Making a Difference

  ccBarbara Mazz via Compfight When you think about people who’ve made a difference in the world, maybe you think about Martin Luther King, Mother Teresa, Albert Einstein or the…



Open Heart Vulnerability

  Based on the research on happiness,┬áhaving close relationships is associated with life satisfaction. At the same time, connecting with others in a meaningful way requires allowing yourself be vulnerable….



Developing a Pause

You’ve just learned that your boyfriend cheated on you. Or your boss criticized you in front of a large group of people. Maybe a friend has talked about you in…