During this week of Thanksgiving, a time to reflect on gratitude, a psychologist describes her waiting-room intervention to encourage clients to focus their attention more on gratitude. Expressing gratitude for these seven things not only ease stress, but improve mood as well.
If it’s true that stress kills, nature throws the simple apple our way as a real lifesaver from the waves of despair. Holding a shiny, red apple before feeding it to my horse, Jackson, I ponder the purity of this timeless snack and remember back to my days growing up on a farm.
Palos Heights, IL - Mr. Grey, a prominent member of the rodent community, was found slain in the home of Mr. John Murray, II on Tuesday, October 16. Five murder suspects have been identified. Make your best guess on who committed this heinous crime.
In the meantime, they are often banished to exile. Read one person’s tragic journey in and out of psychosis. The dove, symbolizing peace, seeks hope.
Verbal abuse often appears in personal relationships and the workplace. Learn how to use imagery of power animals to stand up to verbal bullies.