Over the last year, Sparky and other prominent members of the pet community offered tips on easing stress with a woof of humor, a bark of insight and a paw shake of fun. In this final summary post, blog authors Jessica Loftus and Jack Murray highlight their favorite writings.
Many life events cause stress. This blog addressed common life stressors which cause the most psychological upheaval.
Coping with emotional abuse rated as the most harmful stressor for our readers. Collectively, these blog posts landed the most hits.
Lies and Deception (often associated with abuse) ranked as the second most significant source of stress for readers.
These blog posts about grief and suffering attracted a lot of attention.
Coping with the stigma and challenges associated with mental-health disorders continues to be a challenge for many people. In fact, The Centers for Disease Control estimate that one in two Americans suffer a mental-health disorder sometime during their lives.
Whether it’s pursuing education for a job, getting a job or keeping a job, work continues to be a primary source of stress in this ever-changing global economy.
The holiday season often highlights current and past tragedies. These posts offer some coping strategies.
Ease stress caused by common bad habits.
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