4 thoughts on “Four Kinds of Relationships That Create Depression and Anxiety

  • March 3, 2019 at 1:29 pm

    Like this. says one or more . I’m living or dealing with all.. I’ve known the source of my depression an anxiety for a while now. This confirms it. Getting away from this is so very hard after decade’s of it. Wasted a long time trying to change it. Till I came to the realization the only thing i can change is my self. It’s like dismantling your whole live in the hopes of building the one you want. It will be 2 1/2 years this April since i (really) decided to change. Emotional exhaustion has slowed me down a lot. I have faith ill get there. Never give up.

    • March 4, 2019 at 10:49 am

      Definitely never give up! Take this time to design a life of your choosing, knowing what you do want is just as important as knowing what you don’t want. I applaud you on your determination and wish you the best with your endeavor.

  • March 7, 2019 at 8:33 am

    Yes! This! I thought I needed all kinds of meds because the narcissist in my life kept telling me such negative things about myself. I’ve been free for several weeks now and I cannot believe how peaceful I feel. And also more like me: I can concentrate, make decisions, sleep through the night, etc.

    Sometimes you just need to clean house!

  • October 22, 2019 at 1:33 pm

    Thank you for this article. Relationships are very important in life, but if they are not good for us, they can lead to many mental problems. It’s worth ending this relationship or looking for a way to improve it.


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