3 Comments to
3 Ways to be Physically Healthy While Fighting Depression

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  1. I can so relate to you n what you go thru when dealing with depression. You are so right, getting up and taking a shower and cleaning yourself up makes a world of difference for me. Thank you so much for sharing your struggles that shows we are not alone. That is so important to know that others go thru what I do.

    I am going to share in hopes that others can get thru their struggles also.

    Thank U again

  2. Thank you so much for putting this out there. I’ve kind of stumbled my way into these 3 tips on my own, but it can’t be communicated enough to the world that small victories are big victories!

 

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