Coping Strategies

Life’s curveballs, the ER and five prescriptions later

I have been MIA (missing in action) as contributing author for some time now from   July has been a hard month.  I will be glad when August finally gets here.

life's curveballs

Life threw me a curveball.  (I bet you've been through one of those.)  Even though I was super sick, I was still able to successfully catch the curveball and bring home a win.

I am attempting to reach out to all of...


Narcissist’s 7 Weaknesses Reveal

What do you think when you hear the word narcissist?  Authoritative, supreme knowledge overall or the world revolves around them?  Well, for sure they want you to perceive them this way.  However, they are only pretending to be something else out of fear of...


Mental Illness and why it begs for critical attention

Over the past few years, there have been celebrities to share with fans and the rest of the world their struggle with mental illness.  Celebrities such as Demi Lovato (bipolar disorder); Leonardo DiCaprio (OCD); Jim Carrey (depression); Carrie Fisher (bipolar disorder); Lady Gaga (PTSD); and Mariah Carey (bipolar) have all opened up to bridge the gap between awareness/acceptance and everyday life.