3 thoughts on “Depression, anxiety and fetal positions

  • August 22, 2009 at 9:45 pm

    Be gentle with yourself…remember that you missed meds this week.

    Use the analogy of the pill. If you had missed two days of birth control pills, you would be using a condom for the rest of the month or risk getting pregnant.

    So consider yourself wrapped in latex (I know…gross) and be gentle with yourself for the rest of the month.

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  • September 2, 2009 at 9:54 am

    Oh do I know the feeling of depression and the resulting illnesses such as Cronic Fatigue (CFS). Cipralex and Seroquel keep me going otherwise I would have falling off the cliff a few years ago.

    Stay positive and seek help even if it means meds for a few years. Believe me it has benefited me greatly.

    Cheers,

    FWN

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