Need treatment? Find help or get online counseling right now!

Archives for May, 2015

Coping with Depression

Crying to prevent my depression

My life improved when I accepted crying as a body function - like blowing your nose or peeing. I never worried that someone might think I was a wuss because I blew my nose. So, why is water coming from my eyes considered a weakness and peeing is not?

I got to pondering this enigma after a major depression that followed the death of my parents - 16 months apart - and then the death of my dog 8 months...
Continue Reading

Alcoholism

Can codependency kill?

I have a friend who says her codependency will kill her before her alcoholism. I am so codependent that when I do, I'm afraid someone else's life will flash before my eyes.

I am completely consumed by a dear friend's terminal illness. I don't like the way his caregiver is handling his care. I desperately want to jump in and tell his caregiver how to do things because in my spare time - when I'm not...
Continue Reading

Alcoholism

Government scrubs substance-abuse data but doesn’t tell researchers

What if the government decided to withhold the data it gathers on an insidious mental illness that affects nearly one in ten Americans and did not bother to tell researchers it had done so?

It happened. The data are collected by the Centers for Medicare and Medicaid Services. The mental illness - substance abuse.

The New England Journal of Medicine exposed these shenanigans and explained the consequences in an article published in April: Protection or Harm? Suppressing Substance-Use...
Continue Reading