Depression Returns in About Half of Treated Teens
According to a study that will appear in the March 2011 print issue of Archives of General Psychiatry, depression recurs in almost half of adolescent patients. The greatest predictors of…
Dialectical Behavior Therapy Understood
Archives for Month: October 2010
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5 Simple Strategies to Survive Stress
Sometimes stress is unavoidable. You can’t control everything in your world. The economy, your relationships and health are all in part, out of your control. As a result, you can…
Are You Stressed Out in America?
Are you one of the two thirds of Americans who, according to a 2004 APA Survey, are likely to seek help for stress? Not only are Americans already stressed, but…
How to Find Your Power: The Process of Empowerment
Have you ever felt powerless? Powerlessness can take many forms. It can be the inability to gain personal control or make progress towards meaningful goals. It can be a sense…
The Perversity of Memory
Memory fades with time. Right? It makes sense. There are lots of memories that were crystal clear immediately after they happened, but are now foggy. You’ve probably studied immediately before…
How to Survive the Stress of Fall and Winter Holidays
It’s early October and already I’m starting to prepare for the holidays. It’s time to get Halloween costumes, buy tickets for holiday shows, negotiate Thanksgiving plans and begin answering questions…