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Archives for September, 2010

Mindful Eating

Many of us put food into our mouths without really thinking.  You may be bored, rushed, distracted or stressed.  Whatever the reason, we consume food and calories without tasting the food or having any awareness of its impact on our bodies, our energy level...
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Self Injury: An Interview with Barent Walsh, Ph.D.

I recently had the opportunity to ask Dr. Walsh a few questions about self-injury.  Dr. Walsh has written extensively and presented internationally on the topic of self-injurious behavior. He is the author of the book, Treating Self-Injury: A Practical Guide published by Guilford Press (2006) and co-author of the book, Self-Mutilation: Theory, Research and Treatment (Guilford Press, New York, 1988).

As the Executive Director of The Bridge of Central Massachusetts, a community non-profit agency, he oversees 40 programs serving children and adolescents...
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