2 thoughts on “A Gut Feeling: Probiotics and Changes in Brain Activity

  • July 3, 2013 at 11:24 am

    What about buttermilk? Is that considered “fermented” or non-fermented? My grandmother always swore by having a glass of buttermilk before bedtime and I love the stuff.

  • June 25, 2014 at 9:21 pm

    Great post. I just happened to come across this article as I was browsing Psych Central. I never knew that eating yogurt could help with anxiety. ;o) I also love the purpose of your blog. (I am starting one this week, as well.)


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