Most of us associate having the flu with not only coughing, sneezing, and sore throat, but also intense fatigue, apathy, brain fog, irritability, and loss of appetite. Being sick can wreak havoc with our emotions and throw us psychologically off-balance.

It’s common to feel as if our “get up and go” has got up and gone.

With good reason.

It turns out that there is indeed a significant connection between a heightened state...
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