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Archives for July, 2016

Anxiety

How to Prevent an Emotional Meltdown

"F-E-A-R has two meanings: 'Forget Everything and Run' or 'Face Everything And Rise'. The choice is yours. - Zig Ziglar

The alarm clock goes off. You roll over and slowly rise from your bed. Make your way to the kitchen. Grab a cup of coffee. Open your laptop. And read an accusatory email, perhaps from your boss, best friend, or significant other. Or open an unexpected and exorbitant bill. And...
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