Need treatment? Find help or get online counseling right now!

Archives for December, 2013

General

Finding Balance During the Holidays


While the holidays can be a joyous time of year, they can often increase stress for many people. How do we enjoy a meaningful holiday season, rather than trying to meet other people’s or society’s expectations?

How do we cope with missing people and holiday rituals from past years that are no longer in our lives? How can we find peace during this season that is so often anything but peaceful?

Consider:

What do the...
Continue Reading